5 Step Programme

5 Step Transformational

Body Mind Soul Programme

Get the full range of my skills and expertise in a programme of 5 or 10 sessions.

What’s included?

Step 1 Exploration

In this first session we will use the format of a Holistic Health Consultation to explore how you got to this point in life and the issues you would like to address. This is a deep dive into your physical health and medical history, your emotional world, your approach to life and your aspirations, in the light of your experiences and skills.

You will be asked to complete a comprehensive questionnaire beforehand, which we will discuss further during the consultation. You will receive recommendations and steps to start your journey and we will determine a time frame to take action. (The first session will offer an initial understanding, in a second session we could explore this further.)

Step 2 Your personal energetic profile

We will review the initial steps you have taken and explore your personal style and energetic blueprint with a Human Design Reading. The Human Design system offers an amazingly accurate explanation of how your energy flows and how you interact with others and the world around you. An understanding of this gives permission to be yourself and to follow the clues that your soul and body are trying to give you to be your best self and live your most joyful and fulfilling life. (In 1 session we can cover the most important elements, in 2 sessions we can go even deeper.)

Step 3 Clarity on your blocks and direction

In our third step we will use an Akashic Records Reading to ask those questions to which the answers elude us. The part of us that is hidden in our subconscious and that goes beyond our awareness and understanding. The Akashic Records can give us information about relationships, beliefs and our soul’s purpose and intention. The information we get will be relevant for this stage in your life and to help you decide on a way forward. (We can uncover even more in an additional session.)

Step 4 Create your own reality

Here we get into how you can really improve your reality, by changing your thoughts and emotions and then take action towards your dreams. I will use visualisation and mindset coaching, the law of attraction and manifestation techniques. You will learn to create a desire statement and personalised visualisation to meet your future self. I will show you how to turn challenges and roadblocks into opportunities. This is a really exciting and empowering step! (In a second session we can check your understanding and work with it further.)

Step 5 Long term success

In this final step we will recap on all we have covered and design a long term plan for your health and wellbeing. We will review the body-mind-soul awareness you have acquired and how you can continue to build upon this process. We will aim to ‘future proof’ you with a plan that will help you navigate future challenges with a positive, compassionate and empowering attitude. This way you will continue to improve and transform in an indefinite upward spiral.

Want to know more and book your 5 step programme?

Please tell me your name, email address and I will be in touch.

A truly holistic approach.

My ability to combine sound knowledge of physical and mental health with coaching skills, Human Design and Akashic Records, makes my approach truly unique and multi-dimensional.

Testimonials

' I had a wonderful and very full consultation with Johanneke. During the session, we explored together all aspects of my life. It was amazing to be able to discuss with an experienced doctor. Until this appointment, no healthcare professional has ever wanted to understand, or to help me understand, a more holistic perspective of my presenting condition and the circumstances that may have led to my body responding in this way. I received a full and detailed report of our session alongside a series of recommendations. I would recommend her to anyone wanting a deeper and holistic approach to understanding symptoms and health from an experienced medical professional.'

'In my Akashic Record Reading, Johanneke clearly explained what it was all about and how the session would work which put me at ease straight away. She also made sure she was fully present and had set the space up beautifully to start the reading. I found the information coming through incredibly insightful and helpful to where I was at with certain relationships in my life. It explained a lot, in a way I had some idea subconsciously about, but this brought it out into the light in a very interesting and clear way. I am very grateful for Johanneke's gift and ability to do this work. I will no doubt be going back whenever I need some clarity on certain parts of my life.'

'I have learnt and understood more about myself since having a consultation with Dr Johanneke Kodde. I have felt stuck and not able to see the way forward. I have suffered with migraines and burnout. Reading Dr Kodde’s Body Mind Soul report after my consultation enabled me to look at myself through a different lens. I had more wisdom about why I have migraines and burnout at work. I feel more balanced, have more energy and am much more at peace with myself since making the changes she suggested. Thank you so much Johanneke.'

5 Step Programme

My ability to combine sound knowledge of physical and mental health with coaching skills, Human Design and Akashic Records, makes my approach truly unique and multi-dimensional.

How we can work together