Retreats in Cornwall

I cannot wait to welcome you to one of my retreats!

A retreat is a time to step back from everyday life and go within to gain clarity.

Body Mind Soul Retreat, near Falmouth, 7-10th March 2025

Recharge, reflect and renew

I am so excited to welcome you to a retreat that combines rest, reflection and revitalisation- perfectly timed during the very early days of spring.

Why then? The end of the year can feel like a race to the finish, and by the time you re-emerge in January you may feel quite drained. After time for detoxification there is still a bit of winter left and your battery may start to feel very flat. This retreat offers the perfect way to re-emerge out of hibernation, start tending to new ideas and come away with a renewed sense of direction. This retreat is an amazing way to take time away from all your day-to-day responsibilities and reconnect deeply with yourself. And… it will set you up for the rest of the year with a sense of who you are, where you want to go and how to go about it.

In the beautiful Helford Estuary

Our retreat takes place in a serene and intimate setting (limited to 8 guests), nestled near the Helford Estuary. Picture yourself surrounded by landscaped gardens, with a warm hot tub, a cosy fire circle and breathtaking views- everything you need to feel grounded and renewed. 

You’ll be treated to nourishing, delicious vegetarian meals, lovingly crafted by Alice Rollinson, who grows and forages much of the food she prepares. Her food is a feast for all your senses and every bite will leave you feeling replenished.

Meet your hosts

Dr Johanneke Kodde and Julia Poole from oceanlightyoga.com will provide a warm and welcoming space for exploring the deeper parts of yourself, for reconnection with your amazing body and with your inner fire and drive. Supported by my Body Mind Soul Method and Julia’s version of Scaravelli Yoga you will feel grounded, inspired and ready to start the year re-vitalised and empowered to be your best self.

What to expect?

  • Friday: Arrive from 4pm to a warm welcome with drinks and snacks. Settle into your rooms. Gather for a delicious dinner get, together afterwards for a guided opening circle to set your intentions. 
  • Saturday: Enjoy morning movement, followed by transformative workshops, a scenic  estuary walk or swim and a gathering circle- to help you release what no longer serves you.
  • Sunday: Ease into the day with gentle yoga, deepen your workshop experiences and unwind in the hot tub or explore the gardens. We’ll end the day with a fire ceremony to light up your path forward.
  • Monday: A leisurely breakfast after which you depart feeling recharged, re-centred and fully ready to embrace the festive season and the New Year ahead.
 

How do I book and what is the investment?

Spaces are limited, so book now to give yourself (or ask for it!) the gift of inner peace and energy for the rest of 2025. 
 
Cost based on a room shared with 1 other person £799.

One single room option available for £1042.

To reserve your spot send me a message here or contact me on my mobile 07721692618. 
workshop

Testimonials

'I felt really comfortable in the environment and it was a beautiful setting. I went in with no expectations and came out feeling welcomed into a group of strangers. The food was an unexpected delight and a chance to unwind with members of the group. Everyone present was lovely, non judgemental and contributed to the feeling of acceptance.'
Amy
'I recently attended Dr. Johanneke’s Body Mind Soul workshop, and it was an incredible experience. The session was not only insightful and thought-provoking but also provided a rare space for genuine relaxation and self-reflection. Her approach to holistic health made me feel empowered, with practical tools and fresh perspectives that have stayed with me well beyond the workshop. I left feeling rejuvenated and inspired—thank you for such an impactful and empowering experience! '
Emma